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the arise project
 

supports for persons with vulvas and vaginas
living with chronic sexual pain

Impacts on Quality of Life 

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  • Increased levels of distress & anxiety

  • Increased feelings of resentment with body and wanting to detach self from body

  • Increased sense of  isolation

  • Increased shame, guilt and self-blame

  • Negative impacts on intimate relationships such as increased emotional distance, general conflict, sexual dissatisfaction ​

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Persons with vulvas and vaginas living with chronic sexual pain need spaces pre- and post- diagnosis where they:

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  • are validated by and connected with others

  • can reconnect to their bodies

  • can process the emotions of their experiences

  • can explore their sexual expression & identity 

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The Arise Project offers 

art therapy groups & workshops

as well as resources and trainings for healers such as therapists hoping to start support groups in their own communities

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Women

Did you know?

 

Up to 1 in 4 people with vulvas and vaginas are affected by chronic vulvovaginal and pelvic pain.

 

At least 15% of persons with vulvas and vaginas living in North America experience chronic sexual pain. 

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Only 50% of people who live with this pain seek care. 

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Many report facing major obstacles in receiving treatment and care such as consistent dismissal from medical professionals. 

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join the waitlist 
for the next 8 
week Arise group

(for persons within Canada)

check-out this free resource guide
with websites, podcasts, books and films

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stay in the know of upcoming Arise workshops by signing up for the newsletter 

Thanks for submitting!

or by checking out my

are you a counsellor or art therapist looking to start an Arise group in your community? 

Send me an e-mail.I would be happy to share the pdf resource guide for practitioners that I created which has 12 sample group sessions. 

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I am grateful to work as a visitor and settler on the unceded Ancestral lands of both the Kanien’kehá:ka Nation (also known as Montreal) and the Coast Salish peoples; the sḵwx̱wú7mesh (Squamish), səl̓ílwətaʔ/selilwitulh  (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) Nations(also known as Vancouver).

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​​© 2021,2024 by Katrina Grabner. 

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