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Modern Interior Design

individual therapy
for adults

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COVID-19 UPDATE

I am currently working remotely to provide services to clients in the safety and comfort of their home.

 I offer a free 20-minute consult for potential clients, to  provide space to answer questions, for clients to get a sense of who I am, and to see if we’d be a good fit. 

I provide support to people working through a range of challenges such as:

  • recent and historical experiences of trauma

    • ​childhood trauma (physical, emotional, sexual) 

    • childhood emotional neglect

    • ​sexual assault and abuse ​

    • domestic violence/partner abuse

    • intergenerational trauma

    • spiritual abuse

    • trauma from systemic oppression  

  • impacts of chronic sexual pain

  • relationship distress 

  • patterns that continue despite best efforts

  • grief and loss

  • burnout

  • anxiety

  • depression

  • life transitions

  • creative stuckness

  • re-discovering a sense of vitality and passion for life

Individual therapy sessions provide a confidential, safe and non-judgemental space to explore what is keeping you stuck. Together we will co-create a plan to help you move forward. My training in a variety of modalities allows me to customize sessions to your unique needs and interests. Theses therapies include talk therapy, trauma informed stabilization treatment, art therapy and body-centred practices aimed at improving emotional and physiology regulation. 

In our initial consultation or first session you are always invited to notice if I am the right fit for you. I am  happy to assist you in finding a therapist that is the right fit. I want you to feel safe, seen and connected in your counselling experience. 

Rates

GST will be added to all sessions. 

$130 – 60 minutes
$162 – 75 minutes
$195 – 90 minutes

Sliding Scale/Student Rates

A limited number of sliding scale options are available. Please contact me if this is of interest to you. 

Cancellation Policy

I have a 24 hour cancellation policy. Missed appointments, and appointments that are cancelled with less than 24 hour notice are charged the full session fee. COVID NOTE: If you are feeling ill in any way, please let me know and we will cancel or postpone your session to another day (with NO cancellation fee).

Payment

I accept payment by credit card and e-transfer. 

Insurance Coverage

Some insurance providers offer coverage for Canadian Clinical Counsellors (CCC), please check your policy details to see if you are eligible for coverage. 

Booking

 E-mail me at kgrabner.therapy@gmail.com