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individual sessions
All sessions are currently offered online.
I offer a free 20-minute consult for potential clients, to provide space to answer questions, for clients to get a sense of who I am, and to see if we’d be a good fit.
I provide support to people working through a range of challenges such as:
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recent and historical experiences of trauma
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childhood trauma (physical, emotional, sexual)
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childhood emotional neglect
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sexual assault and abuse
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domestic violence/partner abuse
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intergenerational trauma
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spiritual abuse
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trauma from systemic oppression
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impacts of chronic sexual pain
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relationship distress
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patterns that continue despite best efforts
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grief and loss
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burnout
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anxiety
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depression
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life transitions
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creative stuckness
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re-discovering a sense of vitality and passion for life
Individual sessions provide a confidential, safe and non-judgmental space to explore what is keeping you stuck. Together we will co-create a plan to help you move forward. My training in a variety of modalities allows me to customize sessions to your unique needs and interests. Theses therapies includ art therapy, somatic experiencing and brainspotting.
In our initial consultation or first session you are always invited to notice if I am the right fit for you. I am happy to assist you in finding a therapist that is the right fit. I want you to feel safe, seen and connected in your counselling experience.
Rates
GST is included in all sessions.
$150 – 50 minutes
Sliding Scale/Student Rates
A limited number of sliding scale options are available. Please contact me if this is of interest to you.
Cancellation Policy
I have a 24 hour cancellation policy. Missed appointments, and appointments that are cancelled with less than 24 hour notice are charged the full session fee. COVID NOTE: If you are feeling ill in any way, please let me know and we will cancel or postpone your session to another day (with NO cancellation fee).
Payment
I accept payment by credit card and e-transfer. E-transfers can be made to kgrabner.therapy@gmail.com
Insurance Coverage
Many insurance providers offer coverage for Canadian Clinical Counsellors (RCC), please check your policy details to see if you are eligible for coverage.